Corest Fitness is a method based on health from an integral way, from the diagnosis to the treatment of the body and the mind. It focuses on a healthy and strong body that works from the depths looking for the source of energy that is in each one of us.
Why we do it
We encourage people to join together, with the goal of staying healthy.
How do we do it
We offer a comprehensive service that is based on our own method, creating awareness to help users gain greater control of their own well-being.
How we got it
We create a community of experts and practitioners who find a balanced lifestyle in sports and nutrition. We offer a space for everyone where the important thing is to be well and feel good.
In our gym in Costa Teguise in Lanzarote you can train in a unique environment. Large indoor rooms with state-of-the-art sports machinery and outdoor spaces that extend to the beach, to practice sports while always enjoying the wonderful climate and panorama of Lanzarote.
At Corest Fitness we enjoy a privileged location, in front of Las Cucharas Beach in Costa Teguise. A charming outdoor space, available to our clients for group or individual training sessions.
Three large rooms dedicated to functional training, bodybuilding and stretching & relaxation, with state-of-the-art sports machines and large windows, to enjoy the wonderful panorama of the Lanzarote ocean at each training session.
Corest Fitness is much more than a gym! We take care of the health of our clients at 360 degrees, offering highly professional advice and sports health services, nutritional counseling and physiotherapy & rehabilitation.
Reach your goals quickly and healthily with a personalized sports routine tailored to your needs.
All the useful tests to build a training routine perfectly adapted to your physical form.
We will help you improve your body composition, educating how to take your food, with a personalized nutritional plan.
Physiotherapy and rehabilitation
We design your individualized treatment program in a box equipped with innovative technology and material.
How to lose weight? Exercises and diets
Hands up anyone who has never wondered how to lose weight quickly and sustainably. Often, what we really want is not to lose weight per se, but to reduce the fat accumulated in certain areas and to strengthen our muscles. To do this, we need to record a calorie...
When talking about weight and volume loss diets, advice on how to speed up metabolism is often a recurring theme. Without realising it, we end up in a conversation about the formula for calculating basal metabolism or metabolic age. In this article we define the above...
Who has never wished for a flat stomach? Many people aim to reveal a six-pack, both for purely aesthetic reasons and for health reasons. In fact, there are many studies that claim that burning belly fat improves blood circulation and therefore strengthens the heart....
Talk about us
La Voz de Lanzarote
«Corest Fitness opens the doors of its first Beach Studio in Lanzarote.»
«Corest fitness and Meliá Salinas team up to create a wellness concept.»
I left Lanzarote in love with this sports centre, facing the sea!
The energy I breathe at Corest Fitness enchants me, and the environment is wonderful!
Me gusta Corest Fitness porque logra sacarme de mi rutina diaria y gracias a su ayuda he conseguido muchas metas personales.
A spectacular place where you can exercise in the living room or outdoors. Diverse and not boring cross-fit training programs. A complete machine room, always attentive trainers, physio, nutritionist, personal training available. Equipped with the latest trend in exercise. Quotas adjustable to your needs… What more can you ask for?
Daily practice by the sea at Corest Fitness on my favorite beach in Lanzarote.
In Corest Fitness they have impeccable facilities in an idyllic location, facing the beach, and with a very professional and friendly staff. We found it by chance and it was the best surprise of all the holidays. We will definitely return to train again with Eugenio and his team. Thanks for everything!!