Are you ready to enjoy the Corest Fitness Night Out 2022 experience?
A unique experience designed to be enjoyed, at Corest Fitness we want to take advantage of the idyllic environment in which we find ourselves and conceive a unique event, with the aim of becoming a meeting point for lovers of sports, healthy lifestyle and fun.
For one day we want to become a sports party night, the axis on which this whole concept revolves is joy.
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When will the Corest Fitness Night Out 2022 take place?
Mark your calendar: April 29 from 5:00 p.m.!
Where will the Corest Fitness Night Out 2022 take place?
On the esplanade in front of the Corest Fitness gym. You can easily get there using the Google Maps directions you will find on our contact page.
What will we do during Corest Fitness Night Out 2022?
We will make a very fun Wod that is more similar to an obstacle course than a typical sports competition. In which all kinds of sports levels participate.
During the event, a Speaker will also dynamize it to give this vision of fun. Once the sports event is over, we will announce the winners of the event, while giving our attendees a margin of time for socializing, having a drink (cocktail, milkshake, beer), and fostering a sense of community and fun.
Timing of activities
- Initial briefing, explanation of tests and organization of competition heats.
- Start of first batch of tests. 10 groups.
- Start of second batch of tests. 10 groups.
- Dynamization and awards ceremony, with an ideal environment to enjoy the rhythm of the closing music of the event.
We are going to tell you everything you need to know. Go ahead with the WODs that we have prepared for you.
Corest Fitness Night Out 2022: WOD 1
- 800 m run with load (Changing the ball at least once).
- 40 Squat breaking parallel 90 degrees (Ball above the mark).
Load: Male 9 Kg | Female 6 Kg | Mixed 6 Kg
Corest Fitness Night Out 2022: WOD 2
- 20 m load the partner / wheelbarrow.
- 30 Burpees passing the drawer (to distribute as they wish).
- 40 American Kettlebell Swing 24/16 Kg | Oh plate hold 15/10 Kg.
- 30 Box Step Over With KB (above Shoulder).
- 20 m Oh walking lunges (Athlete 1: Outward | Athlete 2: Return).
Corest Fitness Night Out 2022: WOD 3
E 10” MON
4 Devill press, Load 2 x 15 Kg Male / 7.5 Fem and Mix | 8 Toes To ring
4 Devill press, Load 2 x 15 Kg Male / 7.5 Fem and Mix | 10 Toes To ring
Rising to failure.
Corest Fitness Night Out 2022 Dress Code
In order to provide a sign of identity, we will ask the participants to come with dark, black clothing, and we will provide festive elements to set the event, bracelets and glow paintings.
The Corest Fitness Night Out 2022 awards
Awards for the female category
Awards for the male category
Awards for the mixed category
The complete flyer of Corest Fitness Night Out 2022
Download the full event brochure here.