Corest Fitness Night Out 2022: everything you need to know!

News and events
16 March 2022

This post is also available in: Español (Spanish)

Are you ready to enjoy the Corest Fitness Night Out 2022 experience?

A unique experience designed to be enjoyed, at Corest Fitness we want to take advantage of the idyllic environment in which we find ourselves and conceive a unique event, with the aim of becoming a meeting point for lovers of sports, healthy lifestyle and fun.

For one day we want to become a sports party night, the axis on which this whole concept revolves is joy.

What will we do during Corest Fitness Night Out 2022?

What will we do during Corest Fitness Night Out 2022?
What will we do during Corest Fitness Night Out 2022?

We will make a very fun Wod that is more similar to an obstacle course than a typical sports competition. In which all kinds of sports levels participate.

During the event, a Speaker will also dynamize it to give this vision of fun. Once the sports event is over, we will announce the winners of the event, while giving our attendees a margin of time for socializing, having a drink (cocktail, milkshake, beer), and fostering a sense of community and fun.

Timing of activities

  1. Initial briefing, explanation of tests and organization of competition heats.
  2. Start of first batch of tests. 10 groups.
  3. Start of second batch of tests. 10 groups.
  4. Dynamization and awards ceremony, with an ideal environment to enjoy the rhythm of the closing music of the event.

We are going to tell you everything you need to know. Go ahead with the WODs that we have prepared for you.

Corest Fitness Night Out 2022: WOD 1

  1. 800 m run with load (Changing the ball at least once).
  2. 40 Squat breaking parallel 90 degrees (Ball above the mark).

Load: Male 9 Kg | Female 6 Kg | Mixed 6 Kg

Corest Fitness Night Out 2022: WOD 2

  1. 20 m load the partner / wheelbarrow.
  2. 30 Burpees passing the drawer (to distribute as they wish).
  3. 40 American Kettlebell Swing 24/16 Kg | Oh plate hold 15/10 Kg.
  4. 30 Box Step Over With KB (above Shoulder).
  5. 20 m Oh walking lunges (Athlete 1: Outward | Athlete 2: Return).

Corest Fitness Night Out 2022: WOD 3

E 10” MON

4 Devill press, Load 2 x 15 Kg Male / 7.5 Fem and Mix | 8 Toes To ring

4 Devill press, Load 2 x 15 Kg Male / 7.5 Fem and Mix | 10 Toes To ring

Rising to failure.

Corest Fitness Night Out 2022 Dress Code

In order to provide a sign of identity, we will ask the participants to come with dark, black clothing, and we will provide festive elements to set the event, bracelets and glow paintings.

The Corest Fitness Night Out 2022 awards

Awards for the female category

3rd Prize: Cosmetic basket Viba Beauty Shop + Lot Zona Fit.
2nd Prize: Dinner for 2 people at the Restaurante Terraza Grill + Lot Xoom Project.
1st Prize: €100 in cash + Lot high pro nutrition.

Awards for the male category

3rd Prize: 2 cut and beard services Peluquería Hair&You + Lot Zona Fit.
2nd Prize: Dinner for 2 people at the Melía Salinas + Lot Xoom Project.
1st Prize: €100 in cash + Lot high pro nutrition.

Awards for the mixed category

3rd Prize: Assortment basket Almacen del queso + Lot Zona Fit.
2nd Prize: Dinner for 2 people at the Restaurante 90 millas + Lot Xoom Project.
1st Prize: €100 in cash + Lot high pro nutrition.

The complete flyer of Corest Fitness Night Out 2022

Download the full event brochure here.

Read more articles

Subscribe to our Newsletter